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Loofah with Kaffir Lime Leaves | Pad Buap Liyam | ผัดบวบเหลี่ยม
Bursting with fresh flavor from the chilis and kaffir lime leaves, this loofah vegetable stir fry almost doesn't taste like you're eating vegetables!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Vegetable
Cuisine:
Thai
Servings:
4
Calories:
124
kcal
Author:
Rachel
Ingredients
3
cloves
garlic
chopped finely
3
red Thai chili peppers
3
kaffir lime leaves
deveined and sliced thinly
¼
cup
ground pork
3
cups
loofah
peeled and cut into wedges
1
Tablespoon
oyster sauce
2
Tablespoons
thin soy sauce
Instructions
Heat a little oil in a wok over medium high heat.
Add the garlic and chilis and cook until the garlic is golden brown.
Add the ground pork and thin soy sauce and cook until the pork is done.
Then add the loofah wedges and oyster sauce and stirfry until the loofah is tender but not mushy.
Add the kaffir lime leaves. Taste and adjust seasonings accordingly. Serve with jasmine rice and enjoy!
Nutrition
Calories:
124
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
644
mg
|
Potassium:
453
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
28
IU
|
Vitamin C:
23
mg
|
Calcium:
46
mg
|
Iron:
1
mg